4/14/12 – Sioux Falls
GAPS Successes/Kids’ perspectives
Stool Grading (1 – 7; 4 is ideal)
A Typical GAPS Scenario
Intro vs. Full GAPS Diet (Diarrhea – Constipation)
Die Off Symptoms and how to avoid them.
Plant detox vs Animal food nourishment
Are Flax seeds Legal? Yes! Flax seeds and Chia seeds ARE legal on GAPS!
Samples/Goods shared: Baking soda bread, banana bread, apple sunflower bake, fermented ginger carrots, sauerkraut juice, vegetable medley juice, fermented rhubarb, carrots for eating and for seed production, water kefir grains.